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Recipe of Homemade Lamb Madras

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Lamb Madras

Before you jump to Lamb Madras recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making some small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to lamb madras recipe. To cook lamb madras you only need 29 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lamb Madras:

  1. Use of Marinade.
  2. Prepare 500 g of lamb (I used lamb leg steaks but any lamb will be nice).
  3. Get 1 cup of Greek yoghurt.
  4. Get 1 teaspoon of turmeric.
  5. You need 1 teaspoon of ground cumin.
  6. You need 1 teaspoon of paprika.
  7. Provide 1 teaspoon of garam Masala.
  8. Take 1 teaspoon of chilli powder.
  9. Provide 1 teaspoon of ground coriander.
  10. You need of Curry.
  11. Take 1 of large onion.
  12. Get 3 cloves of garlic.
  13. Prepare of Large thumb size piece of ginger.
  14. Provide 2 of Birdseye chillis.
  15. Get 1 tin of chopped tomatoes.
  16. You need 1/3 of water using tin of tomatoes.
  17. Take Squeeze of tomato purée.
  18. Get Squeeze of honey.
  19. You need 1 of lamb stock cube (any will do if you haven’t got lamb).
  20. Take of Black pepper.
  21. Use of Drizzle of olive oil.
  22. Take 1/2 cup of coconut milk (optional and can be replaced with yoghurt if you haven’t got any).
  23. Take Half of a bag of spinach leaves (optional).
  24. Use of Fresh coriander stalks and leaves.
  25. Provide of Spices:.
  26. Prepare 1 tablespoon of ground coriander.
  27. Take 1 tablespoon of ground cumin.
  28. You need 1 tablespoon of garam Masala.
  29. Prepare 1 teaspoon of tamarind (optional- don’t worry if you don’t have it).

Steps to make Lamb Madras:

  1. Start by marinading lamb for a few hours using the marinade ingredients. I leave it in a tupperware in the fridge for at least 3 hours..
  2. To make the curry sauce cook your diced onions in some olive oil till softened. Then add garlic, ginger and chilli. Then add your spices and cook for a couple of mins. Then add everything else. Simmer for 30 mins or so then pulse the sauce with a hand blender (don’t over blitz so it’s too smooth as it’s nice to have some texture). I also blitz in the same pot I am cooking the sauce in- just be careful not to scratch your pan..
  3. Meanwhile, get a hot non stick pan and brown your lamb in hot oil for a few minutes only. Don’t cook the lamb just brown it..
  4. Transfer your lamb to the sauce and leave it to cook on the lowest heat for a couple of hours with the lid on. Stir in between a few times and take lid off to thicken. Towards the end of cooking (when the rice is on), add the fresh coriander (stalks and leaves) and spinach leaves. Serve and enjoy 💕.

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